Managing the diet, News, Social Media, That's my PKU life

Rare Disease Day / So what can you eat?

WOW! It has been 18 months and 1 week since my last blog post and life sure has changed. Inspiration to write does not strike to often these days. Living and coping through a pandemic while raising my babies keeps me on my toes.

However inspiration has finally found me. How fitting is it that today is also Rare Disease day 2021.

In Honor of Rare Disease day I watched the new documentary about PKU called ” So what can you eat?” available on Amazon prime in America and Viemo.

This film is created by Jack Everitt A PKU adult. His Friend Liberty and other PKU community members such as our friends Lillian Isabella , Mark Edwards, Bianca Albanese, Lynn and David Paolella , Patricia Guthrie and more!

My first initial thought was how neat it was to see the faces to go with names I so regularly see on my pku Facebook profile friends list and in our world wide pku fb group. TO hear their voices to! I recognized many of my connections that I have followed on Facebook or Instagram for years. However never actually heard their voices. Like our dear Lynn! To me she has a beautiful accent!

I was able to gain access here in canada to the film through a screening by Ajinomoto Cambrooke, Inc . However I was only able to watch the first 20 mins of the film yesterday and only able to stay for 15 mins of the Q and A hosted by Lynn , David and the rest of the film crew after the screening. I signed up online for the zoom premier and given a access code for Viemo. I was sent a snack pack from Cambrooke of the Sea Salt Tortilla Chips and sample of the shake and cheese wit a recipe for ” Shake N cheese Queso to eat during the preimer. With formula samples to come later.

In the first 20 mins I was already blown away. I had gone into the movie with mixed expectations as It had been generating buzz in my facebook group for a few weeks now. Mixed from ” One big cambrooke commercial” Poor me attitude” etc etc. So I was disappointed for the negative reviews for a film I had been anticipating and excited for. I knew right away I was reserving my judgment as I am one to form my own opinions . I am very glad I did.

In the first 2o mins I danced between relief, justification, acknowledgement, inspiration and YES !! Thats me.

It was so amazing to finally have something geared towards the adults of my generations. Those in-between you can go off diet at age 7 to diet for life to hey look how far we have come and what’s available now, This should make your life easier. These Adults where speaking my language. Everything they said was so relatable on such a different level and brought to your attention. Creating awarness. The things no-one wants to talk about on facebook groups because we get bashed for scaring new families. Sometimes as an adult with PKU we feel with out a voice , with out a support system and even jealous of kids today for having it so much easier. It always seems new advancements and support systems are geared towards youth today. Everyone wants to help kids. To improve their quality of life and give them better access. PKU marketing is geared towards families, to newly diagnosed, or to youth and teens. Or maternal PKU. Because when your pregnant with PKU you are special and paid attention to and supported during your pregnancy. But soon as baby is born the shift goes back and you aren’t seen for as often, in touch as much, and coping and learning to parent and often the diet is the easiest thing to slack on . Its also rather difficult to drop right back to your regular phe tolerance and restrictions after spending the last few months being able to eat almost anything!

So here finally, was my story being shown on the screen. Being made to given attention to. In Other peoples words, lives, stories and experiences that mirror my own. Relatable. and Inspirational.

As I watched these adults share their stories that resonated so personally to me It was like watching and listening to my friends. I was knodding and shaking my head yes yes yes!

Then Lillian came on and she said something that struck me hard.

“When someone without PKU looks at a menu, they’re trying to decide what they want. When someone with PKU looks at a menu, they’re trying to decide what they can have.”

and I wanted to cry. I never even thought it about it that way or put it into words but this was exactly accurate. This is what I do too.

I knew I wanted to keep watching. I had to pause the film and come back to it today and I am so glad it was still available to me today for a few more hours.

I actually began to take notes as I watched because I knew I was going to need to reflect.

So many things that jack, mark, and Lillian said I agreed with. Jack mentions that he just gave up. He wouldn’t eat. He had to disassociate food with events and celebrations. It was just easier sometimes to just not eat. And I found myself thinking to my highschool years and that is exactly what I was doing to. I would not even eat food with my family. I often hid in my room with my food. or i JUST didn’t eat. I didn’t take school lunches anymore. IT wasn’t worth the questions and the comments. People use to make fun of the way my formula looked or smelt so I wouldn’t drink it. I was separated from my peers, my family and social gathers. Parents of my friends didn’t want to deal with having to have something extra for me. In elementary school I had to go to the nurses room or the teachers staff room so they could give me my formula from their fridge and they had to watch me drink it. In highschool they didn’t do that for me anymore so I didn’t take it. Not realizing to years later that not spreading out my formula through out the day equally was causing me damage. Jack also spoke of this.

Jack , Lillian and mark and other adults mentions not knowing the difference in yourself when you are off diet or on diet until you have been back on it for a while. Then you look back and your like oh. Not remembering the birth of your siblings, or something that happened. a milestone or a memory. Its like its blacked out. I often see photos from my childhood and dont remember it happening.

Lillian spoke of throwing her formula down the drain. I have done that soooo much as a youth. For years. That was my normal. Now as an adult I know how good drinking my formula makes me feel. If i miss it or an off even by a couple hours I feel sick. I never skip a formula now.

Managing PKU is a full time job. It requires so much “extra” so much thinking and planning. you just cant go out and do something or eat something or go somewhere. your always thinking what can i take with me that doesn’t need to be cooked or heated. What transports easy, where can i eat? how can i mix my formula? Sometimes you need to pack an extra bag if your going to be away from home longer then expected. I carry a case of formula in my car for those moments.

Meal planning and cooking is time consuming. It can take 45 mins to cook an PKU meal between calculating, prepping ingredients, cooking, plating , serving etc. Sometimes I just dont have the time. specially when I have a family to cook for. A daycare to run, babies needing attention or to be fed. I end up having to cook multiple meals, or feed my family first and eat later . If I dont have something low protein ready to grab or if i get to hungry Its the easiest thing to just not to do it and make a poor choice and grab something high cause its quick and convenient. knowing full well i will pay for it later. Sometimes I just dont have the patience to deal with all the extra. I want something Quick and filling and dont want to be hungry 30 mins later all over again.

I love that the crew touched on the realness and the rawness of the diet. That everyone mentioned is it healthy? Jack talks about always being in a calorie surplus because of the carbs and how hard it is to managing micronutrients on this diet. Having to watch what we eat but not having control or choosing what our numbers are, That we have a set stagnic tolerance we have to work with in. We cant change it. This spoke to me cause I am currently struggling to get active and healthy and loose weight. Liberty speaks about ” is this healthy for my body” She can think about the whole foods, the proteins, the raw materials, and if something is nutritional. Her over all health, Not just PKU. Something that is healthy for PKU is not necessarily healthy for someone with out pku. Our food is full of sugar. I love that they mentioned this.

Jack talks about how most people are healthy later in life then not so healthy as they age but wanting to go in reverse. I felt like he was talking to me. I cheated. I lied. I didn’t follow my diet, I ate things I should not have. I had really high levels. Now that I am a mom and older and wiser I want to do better, be better and be healthier now. I want to learn to be active and healthy and be a role model for my children. I have a more active role in my health now and my activity. I have a better understanding and I want to get into shape .

Liberty’s struggles with being hungry, noticing her mood fluctuations, dropping a few F bombs, shaking her head and grimacing her face while drinking formulas was real and true. She is able to recognize her emotional relationship with food. That she enjoys food and looks forward to it and to her its enjoyable and an experiance. With PKU you are eating cause you have to. Its edible. Its healthy for us. we have to eat. Not because we enjoy it.

I really apricate Liberty’s frustrations with doing all this prep work and cooking and the time it takes and how things like pancakes dont always turn out. Or after all is said and done and it just not as enjoyable as you hoped. Leading to disappointment in foods and meals. I have cried many tears over wasted time over dishes that havent turned out and I’m just so hungry. I throw it all away and grab a box of real rice.

I have banged cupboards, slammed doors, thrown pots, broken bowls in frustration. Dropped my fair share of swear words. But that is life. That’s real.

When Liberty talks about how the go to is pasta I laughed. I alternate between pasta and potatoes every night. 4 days a week is pasta. There is only so many ways to dress up pasta! There is only so many sauces we can have, or things we can add to make it filling. I do have to say though Pasta is my favorite low protein food. it is my go to and the most filling. I eat a lot of pasta and my waist hates me for it.

I loved that the adults where real , raw open and honest about their struggled with mental health, anxiety, fatigue, and how bad or high foods make you feel intoxicated.

The point of view from the food developers about the difficulties of providing low protein food and producing quality foods with healthy raw materials vs productablity was an interesting perspective that I hadn’t realized before. I liked hearing from them and their stories just as much as I did the PKU adults.

I am glad the film included families, parents , advocates, and normal people. It was diverse and all connected. Every perspective was important to share.

I am so glad to have seen this film. That is exists. I hope those watching it come away with a new appreciation, a new understanding and I hope the film reaches those not familiar with our way of life and teachers them something new.

I too hope that one day , I wont need to give my “PKU monologue ” and when I say I have PKU , they will get it. That it will be come as normal as saying I have diabetes and having an “oh,ok!” reaction. That they just get it.

I would love it if my non pku family and friends would watch this film for me. It is able to say all that I cant . It has give adults like me a voice. Inside and outside the community.

I hope that jack and his team go on to make it a series and feature different types of PKU like Maternal PKU. OR feature patients on different treatments and their experience’s. Giving us all a voice . Seeing it on the screen is so different then reading it and easier to make it more relatable and real. Real people real life. I hope that by bringing our stories to the media and to film connects it with every day people and spreads awarness that creates change.

For everyone who watches it, is another person who gets it and makes it a little less rare.

To Jack and his team.

From one PKU adult to many others, Thank you , Thank you so much.

News, PKU Book Project

The Essence of PKU – A short story collection 2019

Years ago , I wrote about my dream to put together a collection of short stories from the PKU Community.
 
I received replies from a few interested people. Id love to really get this going again if their is still interest. What I am looking for is a short story submission approx 3000 words or less.
 
My outline and “chapters ” are broken down into 10 categories and I need submissions for each. I will limit to the first 5 who respond to each. IF there are more id look at doing a series or a second book.
 
The 10 groups I am looking for are :
 
Section 1 : New Diagnosis
 
Examples are :
A mothers perspective,
A fathers perspective
The new pku parents
What life looks like with a PKU infant. The emotions, the education and training received. The challenges and the struggles. What has helped and how you coped /managed. As well as positive stories.
 
 
Section 2 : The Early years ( from a parents perspective)
 
Examples being : “firsts” first foods, first clinics, first tests, first teeth ext ect
 
a growing baby
toddler adventures- raising a toddler with PKU
starting kindergarten
the elementary years
 
 
Section 3 : The Teen years ( written by teenagers with PKU )
 
Taking the reins – taking over the diet from your parents.
How you manage the diet on day to day as well as socializing and eating out, parties, sporting events, field trips, camping, traveling etc.
cheating on your special diet and treatments.
managing the diet through things like :
middle school/ high school / Sports and team sports
work / going out with friends / relationships and dating.
 
 
Section 4 : The college years – (Written from pku patients who actually have PKU )
 
Post secondary education and dealing with diet, dorm life, campus living, cooking and preparing meals , meal planning around classes and projects or social outings ect ect. Did you share your PKU with your class mates . why or why not?
 
 
Section 5 : Adult life – ( ADULTS WITH PKU THEMSELVES!)
 
Managing life and the diet in day to date while juggling careers, working, cheating on your diet, dating, relationships, marriage, building your families, deciding to have children not not. Adopting? surrogacy? traveling, inspirational stories for other adults with PKU to let them know they are not alone. Perhaps something you struggled with as a Youth and how you over came in. Did you use ot have high levels? how did you cope and how did you mange now?
Loosing weight ? Active athletic life style? All the nitty gritty!
 
Also want to hear from Adults returning to diet .
 
 
Section 6 : Maternal PKU ( WOMEN WITH PKU WHO ARE Pregnant or have been pregnant.
 
Stories from PKU moms and their pregnancies , take us through the maternal PKU journey .
I will write for this section so need 4 others.
 
 
Section 7 : PKU Pioneer Adults
Diet for life was not the normal until the late 80s so many kids where taken off diet at a young age. We want to hear from older adults off diet ( over 40 years old ) , returning to diet and the struggles they face. How the diet has changed, have the changes and new research benefited from them? What struggled and challenges do they face? What did they go through an how is the diet now? What kinda of lives are they leading? What would help them ?
 
 
Section 8 : PKU Around the world
 
Stories about how treatment differs around the world, and clinics, tracking , foods , policies ect ect.
submissions would be taken form 5 different areas. Canada, USA , UK etc where the author would describe what treatment is like and how the diet is managed where they live. This chapter would bring attention to the differences and need for universal care standards.
 
 
Section 9 : New advancements in treatments. Are you a kuvan responder or are you on PALYNZIQ ? are you trialing another treatment? We want to hear all about your journey!
 
 
Section 10 : Stories from medical professionals who treat or work with PKU. What inspired you to work with PKU, about some memorable experiences you have had working with PKU , the changes you have seen since beginning work in this career, how care has involved over the years. what your hope are for the future and your thoughts and feelings on the current level of care and aces to treatments.
This section would be great for Dietitians, food companies, How much phe employees, cook for love employees, low protein food and formula distribution companies and creators. As well as researchers, doctors and nurses!
 
We want to include you all!
 
if this is something you may be interested in please contact myself through this page.
 
Thank you.
Amanda C
Baby Number 2 / Maternal PKU journey 2, facebook, Madelyn, Managing the diet, MPKU Journey!, News, Social Media, That's my PKU life

PKU Awareness month means, Maternal PKU awarness too!

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For #pkuawarenessmonth I will be mainly focusing on the miracle and wonders of maternal PKU Syndrome. All of my life I was told I would never be a mother. Hearing those words does not make the dream die, it does not take away the wish. It does not take away the hope. It does not prevent you for wishing and praying. As the years melted into each other the want never went away. In 2006 I was told for the first time, it was possible. That it was alot of hard work, that it was not for everyone. Well neither is motherhood, pregnancy or parenting. Hard work does not scare me. When the want is there, you can do anything you set your heart and mind to. I relate to those who struggle with infertility and the want to be a mother but for other reasons. I relate to the heartache and the deep deep passionate and consuming want. I relate to the heart work. Though its not doctors tests , injections and treatments for fertility. Its keeping my blood , my body, my brain and my uterus from being toxic.

For many PKU women , its months and months of planning. For many its returning to diet and treatment. Its many months of preparing the body. For preparing your brain. For many its withdrawing from toxicity of high phe levels and side effects. Its adjusting your body to major food changes, to major life style changes.  How do they do this?

With the recommended maternal pku pre conception diet and treatment.  It is highly recommend that any women with PKU who wants to have a healthy sucessful pregnancy and healthy baby follow a even more restricted treatment then normal , to get their phe levels even lower into pre conception range and keep them there for 3 to 6 months prior to conceiving and then the duration of the pregnancy.  I didn’t have this chance. I did things back wards, looking back its totally way harder.  both of my pregnancy’s where unexpected and unplanned. But very very much wanted. I prayed to god, I prayed to my deceased grandparents, I prayed to my grammie in heaven. I talked to her regularity. I dreamed. I wished. I wished on ” the first star I see tonight”  when the clock stuck 11:11 am or pm. When I had something lucky. I hoped. I held on.  I pleaded, and I bargained. Please god, let it be me one day. Let it be my turn. Bless us. Choose us. I promise I will give it my all.  Please let it happen one day. Please change his mind, please want him to want this to.

Both times I found out I was pregnant my levels where very high.  I was not off diet, I wasn’t compliant. I made allowances. I ate rice, and mashed potatoes, and corn and hash browns. Vegetable sushi, peas, beans, and sooo much rice.

I indulged. I did not weigh my portions. I did not keep track of my intake. I made allowances, and made excuses. Its to hard, Its not fiesable, its not sustainable, i’m to hungry. Its only me that suffers the side effects.  Im not hurting anyone but myself. I will do better tomorrow. I will eat less in the morning so I can eat more later.

Having to crash my levels down with in a week, having to re learn the diet, re learn how to cook low protein recipes, how to measure everything. How to track everything. All at once, plus come off anti depressants , anti anxieties and pain medications all at once. If I could change one thing, I would have done better at looking after myself, managing my PKU and actually planning for my babies I would have. But you know what they say about could have, should haves? and if you change the past you might not have the same present or future. I would not change my life for anything.

For I am a mother.

The fact that my daughter is here is truly a miracle in its self,  Life is a miracle, growing, creating and giving life is a miracle. Pregnancy is a miracle, but then add my PKU on top of it.

Now here I am about to bring another baby girl into the world. The weight of it is not lost on me. Through all the highs and the lows, through all the tears and sleepless nights, through all the struggles and all the ups and downs, through the smiles and the I love yous, The way my precious girl looks at me, I wouldn’t trade a thing for this life ive been blessed with.

Its not always easy and sometimes we get lost in the moment and we forget where we have come from and anxiously worry about tomorrow. But its worth it. Its worth every single moment. Id gladly pay for every second through this life and eternity.

There is no bond like that of a mother and her child. The bond I have my daughter is everything I ever dreamed of.  I cannot simply express in words the depth of my love for her . I see it reflected back in her eyes and its so powerful.  It is deep and beautiful and powerful.  The way she holds my hands, touches my face, the words that she says, the joy she experiences , the happiness she is and gives, that she lives and shares.  Its worth it all.  Now that she is such a fluent talker, her vocabulary really floors me. She talks better then some 4 and 5 year olds I know.   She really expresses herself, she speaks her feelings and her thoughts and the wow the stories she tells me. The way she tells me she loves me, and how i am the best swimmer ever! make me burst with pride.  How even though she is a very strong willed , independent, vibrant , busy 3 year old, she still needs and wants her mama. She still wants our cuddles and our talks, our hugs and our kisses.  I will always give her all of me.

It excites me to hear her talk of her baby sister, the stories she tells me about how she will be a big helper, how she will hold and change ” her baby” and all the things babies do and how her baby is in my belly. How every day she tells me what she wants to name her baby.  It makes each day that I struggle with this damn life, this damn diet, and these damn foods worth it.

Each day when I have to test my blood, and drive it to the lab, Each day when I sit down at my computer to record every gram of food I have eaten, when I plan my meals in advance,  when i make my food, prepare my formula. I am reminded why. My daughter is why. Both of them. For every high risk OB appointment, every midwife appointment, ever extra ultrasound, trip to Vancouver maternal fetal medicine, every email to dietitians and specialists, every panicked phone call, every kick and roll. Every thing I am doing its to give my children the very best start in life.  To ensure their health and ensure their futures. The literately weight of their life hangs souly on me , and what I eat.

They say being a parent is always putting someone else before you, and I do that by watching and weighing and counting every single thing I put in my mouth every single day and more.  I do it because I am so much more then me. I am their mother. I am a parent.  I am a partner and a wife.  This is just one part of my life and my daughters. This is how I give them the start in life they need and my care and my devotion and my love and my hard work grows with them and my role changes. From the day they are made, to the day they are born. To all the years to come, I give them all of me.

If anything having PKU has taught me so many life lessons. It has taught me hard work and sacrifice, it has taught me patience, it has taught me how to be strong. It has taught me how to give, and how to be a voice.  I use my voice in hopes of inspiring others. To help even one person know they are not alone. To provide support, to provide education, to spread awarness.

Many wonder why I do this year after year . Why I share my story so personally. Why I am so open, why I blog, Why I volunteer for CanPKU , Why I plan fundraisers and events, and why I post soooo much about PKU.

Well every year that goes by I am grateful for medical advancements , for changes in treatment and new research. For being alive and being healthy. For new born screening and I am proud to be able to use my voice to spread awareness . For each new friend I’ve made through out the year , for each new follower who does not know my story , for each new baby born , for each new diagnosis , for each new family effected , and for each new maternal pku mother…I share for you. If I can help just one new person by sharing , that is one more person who feels supported , one more person educated. And 1 by 1 more people will be aware and pku will be less unknown , less scary and less rare !

Remember, together we are all #PKUSTRONG

 

 

Happy PKU Awareness month!  thanks for following along. I look forward to connecting with many of you this month through social media. Through Facebook lives, though live questions and answer videos, through Instagram and Facebook.  Please feel free to share, write me a question you would like me to answer a topic you wish me to cover!

 

 

CanPKU, News

The pharmaceutical fight in canada

In 2008 Health Canada  approved the Kuvan for the use of treatment for PKU.

Kuvan is made from,  bh4 . Also known as tetrahydrobiopterin  which can be found naturally in the body .  In a Person who does not have PKU , BH4 stimulates the PAH Enzyme in the liver to breaks down phenylalanine from protein and change it into tyrosine. Tyrosine is a amino acid used by the body to produce norepinephrine which is a neurotransmitter that effects mood.  A person with PKU who has deficient or very little PAH enzyme activity cannot break down phenylalanine or make the conversion to tyrsoine. So the  phenylalanine which is toxic to the brain, builds up and accumulates . Bombarding the Blood brain barrier and can lead to severe brain damage.

For the longest time ( since the 1980s) a low protein diet and medical formula was the only treatment for PKU.  We have to follow a diet where we restrict the amount of protein we eat to keep the level of phenylalanine in our blood in a non toxic range. For every 1 gram of protein we eat, that is 50 mg of phenylalanine.  I need to keep my daily intake of food I eat under 8 grams of protein. or 400 mg of PHE.  Then along with my low protein diet, I drink a medical powder formula that I call my milk. This is how I get protein with out any phenylalanine as well as all the other important amino acids, nutrients and vitamins i miss from my diet.

Now over 30 years later with all the new research and diversity in the medical feild , researchers have discovered treatment for PKU should have more of a variety. specially since we now know, that the many forms of PKU are determined by our individual genes.  We all have different mutations.  We need a 3 pronged approach to treatment.  Diet. Formula. Pharmaceutical drugs.

This is wear Biomarin comes in. the drug company that is manufacturing medications for PKU.  Biomarin has currently made 2 different drugs for the treatment of PKU.

Kuvan a pill form medication and Palynziq an injection similar to Insulin for diabetics but for PKU.

Biomarin has synthesized KUVAN making it a medication with the BH4 as the active ingredient  to give PKU patients with some enzyme activity a  boost to try to kick start the enzyme activity into breaking down phenylalanine .

There are a few different forms of PKU ( classifications) Kuvan only works on some forms of PKU where the patient has little enzyme activity already.   I am classical PKU. The rarest and most extreme form of PKU. So I have 0 PAH activity. none. at all.

This means , Kuvan will not work for me. It may work to help me with my depression and anxiety symptoms but it will not treat my PKU.   Kuvan works best in mild and hyper classifications of PKU.

When KUVAN is used in treatment for PKU patients with hyper or mild PKU , the enzyme activity is given a boost and it is able to break down more phenylalaine.  This means the person can now eat more regular and higher protein foods. It is not a cure. IT does not make the PKU go away. We still need to monitor our levels and our diet.  Though , by being able to tolerate more PHE and protein , the person can now enjoy a more well rounded healthy, whole nutrition diet.  They are not so dependent on the low protein medical foods that are highly processed, high in carbs and refined sugars. They can have more natural proteins from food instead of our medical formula.  This also increases their intake of natural , non synthesized vitamins, minerals and amino acids.  This not only improves quality of life but also has a huge impact on ones health when they dont have to rely on such a synthesized diet.

Again Kuvan does not work for everyone with PKU.

But, the new drug ( injection) Palynziq IS suppose to work for all forms and classifications of PKU.

Chemically , it is a pegylated derivative of the enzyme phenylalanine ammonia-lyase that metabolizes phenylalanine to reduce its blood levels. It was approved by the Food and Drug Administration for use in the United States in May 2018. After completing many human trials.  I still do not know to much about it.  To learn more about Palynziq please visit : https://www.palynziq.com/hcp/

Palynziq has not been approved in canada , because it has not been developed here, or used or tested. For the longest time, Biomarin did not own the rights for it here in canada. Some German company held the rights. They did not know what it was for and did not care to develop it. Biomarin has very recently obtained the rights here in Canada. However there is still no plans to develop it or bring it into canada that I know of.

Since 2010 Canadian PKU and allied disorders , myself and our team of advocates have been fighting hard for access and coverage for the use of  KUVAN to treat PKU all through out Canada. We have faced a lot of push back from our governments across the country. I think Kuvan is only being used in 2 or 3 provinces and covered in 1. BC wont even come to the table anymore to discuss or negotiate. I myself have met with local MLAs and Terry Lake when he was the health minister.

PKU is so rare, only 1 in approx 10-15 thousand babies born are diagnosed , then out of that only a percentage with benefit from KUVAN. The people are able to use KUVAN require a large amount of pills daily. The dosage is bsaed on the persons weight. I think when I was trialing KUVAN I had 8 to 16 pills to take daily.  So this could cost upwards of 80,000 dollars or more.  For these reasons and because despite our submitted studies, documentations, research and health Canada approval the government tells us they dont see enough evidence that it beneficial enough to treatment or for them to cover.

Because of this difficulty of trying to get KUVAN covered Biomarin has little to no hope we will have any success with Palynziq. Even thought it is suppose to be usable by everyone with PKU.  Though this would make it much more costly.

My argument to the government is this. What is more expensive? Funding a drug for a percentage of an already small population of people that will change their lives and make them more healthy. Or , Paying for the consequences of PHE levels and there symptoms?

Let us not forget, untreated and unmanaged PKU can lead to many many horrific side effects.

Cognitive impairments , developmental and neurological disabilities. Brain damage, Feeling “foggy,” or a slowed processing of information , Behavioral or social problems , Problems with memory, Inattention , Difficulty in decision making, problem solving, and planning , Depression , Anxiety and Irritability. The level of severity of these side effects can leave a person to be an un-functioning member of society or a serious burden to the medical system.

Heck!! before PKU was discovered in the 1960s, people where miss diagnosed  or not diagnosed at all. Leaving them mentally handicapped by 6 months of age, and being institutionalized in group homes. some in a vegetative state.  That is an even way bigger cost to the government and our society then funding a treatment that can make people with PKU live completely normal and healthy lives. To be a contributing member of society and communities.

I know for myself, when my levels are high specially for a long amount of time, it not only impacts my mood and my brain, but my body physically too.  In the past I have struggled just to go to work and keep my job. I struggled all through out school as a youth and nearly failed out of school because I could not pay attention or retain information. My high PHE levels gave me learning disabilities and i struggled so much specially with math and science.  When I grew up, got healthy and was able to manage my diet, I went on to college 5 years after high school and became a nurse. I had great greats.

I struggle with compliance though.  Managing the diet day to day, measuring my food, tracking my intake, avoiding higher protein foods, not cheating on my diet , eating only low protein foods and doing regular blood tests on myself then mailing them in the mail to get my results 10 days later can really take a toll. Sometimes the day to day life gets in the way and the easiest thing to let go of is self care.  it is easier and quicker for me some nights to eat rice for dinner and not plan out my low protein meals or calculate and weigh. Its faster to eye ball my meals when I have a daycare to run and a child to raise as well as looking after my home and my family.  Some days its just easier to eat regular bread or potatoes instead of having to make mine from scratch from medically made baking powders. I dont always have the time to set aside to meal prep and plan and make foods from scratch. I dont have the luxury of being able to go out to the grocery store and pick out my foods. I have to order them online from Montreal and have them shipped to my house. These medical foods are so critical and are made not to have protein or phenylalainine in them , and sometimes they are just not tasty or healthy for you . because of the carbs and sugars and calories.

My battle with my PKU and beings stable is so dependent on my access to treatments available to me.  I should have the same aces as anyone else. I have the right to be healthy and to have a higher quality of life.  I just want to have aces to all the tools in the tool box so I can live my best life and be my best for my family, friends, and community.

Canada has a long way to go in the treatment of rare diseases . We need a national health care program.  Until this happens, and until we get the aces and coverage we need to keep our brains and our bodies healthy, I will not be silent. I will not stop trying to advocate and lobby to the government for all the others with PKU like me.

I strongly encourage anyone else to join our fight. Alone we are rare, together we are strong. It is my mission to educate the public on PKU and what is is and how they can help. One more person who knows what PKU is ; the less rare that it is, the higher chances we have of our governments listening to our voices.  The more people who educate themselves on our needs and our wants , is one more person who can make informed votes and decisions on whom we elect to help our cause.  We need to be voting for a movement that works for everyone.

This is our fight. Thank you for listening and being apart of it. Please feel free to share or contact me if you would like more information on how you can help and what you can do .

Thank you for reading.

Amanda C

 

Links:

PKU and the brain

https://www.pku.com/about-pku/phe-in-the-brain

Kuvan:

https://www.kuvan.com/

Palynziq

https://www.palynziq.com/approved

CanPKU

http://www.canpku.org

 

 

News, Social Media, That's my PKU life

23 and Me

Unless your living under a rock, you should have heard by now of the genetic testing kit you can order online and have delivered to your home. 23andMe is a privately held personal genomics and biotechnology company based in Mountain View, California.  It is a saliva test that you can do at home. You spit into the vials they send you and then you mail it back to their lab to be tested.  It tests your ancestry and Genetics. It gives you your risk assessment and carrier status.  The Genetic health reports can predict how likely you are to develop something like cancer, Parkinson’s, Celiac, Alzheimer’s  .

It gives you wellness reports. Some examples on the website are : alcohol flush reaction, caffeine consumption, deep sleep and genetic weight. With various others.

It has trait reports such as ; bitter taste, cheek dimples, early hair loss, cleft chin, and many many others.

 

The last section is the carrier status . This is the biggie. It has various major diseases listed like Maple Syrup Disease, cystic fibrosis, and there it is 33 from the top.

PHENYLKETONURIA

with the description read as ; 23 variants in the PAH gene; relevant for Irish, Northern European descent

Now, here is where my problem lies.

As many of you know,  I have been a vocal advocate for PKU and a avid member of the online community. From writing this blog, to creating and ad-mining many facebook groups, support groups and that I help CanPKU lobby in government and in PKU treatment.  I created the very FIRST PKU group on facebook when facebook itself was very new.  Today our group 6,000 members. We get requests to join our group daily.  Multiple requests. So much so I have a team of volunteers now to help monitor the group and admission requests. we have turned on the feature where every member request has to answer questions about PKU so we dont allow spammers or frauds.

However we have been inundated with request from people who have taken this damn test and now fear they or their child have PKU . and after doing research on the internet they are convinced they must have it .

** Let me be clear, I am more then happy for people who use this test in a responsible way and if they learn that they or someone in their family is a carrier. That useful knowledge to have.  I am all for supporting Carriers and their family, as each carrier is more potential for another child born with PKU , and a reason for the parent to insure screening and results are given in a timely manor.  Since newborn screening is optional in many countries, if someone knew they are a carrier , they will make sure to opt into newborn screening.

What bothers me, is people who dont understand this test. Who do not follow up with a medical team to have the results interpreted.  The people who think ” oh maybe this is why i have headaches when i eat meat ” or ” oh i have bad BO and an upset stomach when i drink milk, so i must have PKU”

This post is not directed at people who discover they are a carrier of PKU and are seeking actual information, support and education. This post is directed to the perfectly healthy people that have been normal their whole lives who take this test and fear they have PKU. That even when they have come to our group, and asked questions, messaged an admin for clarification .  That when we have provided information , explained the difference between carrier vs patient of PKU and what the statistics are they still argue us. When we clearly explain you cant be diagnosed through a test like this to actually have PKU. PKU can only be diagnosed with newborn screening and that you may only be a carrier if this test comes back positive.

We try to educate every one we can as we strive by the motto, that ” one more person who understands PKU is one step forward from being  rare and unknown”

These are the  people that I am talking about. They have let fear guide them and they are convinced they have PKU when they dont.  They dont seem to understand that PKU is tested for at birth!!!!  That yes, this test can tell you if you are a carrier, which means you could have a chance if your partner is also a carrier of having a child with PKU. It does not mean your child does have PKU and you never knew it. WE have had so many people message us that their child has autism or ADHD so they must have PKU too.

There are many forms of PKU.  Though it may be possible to mis-diagnose or delay a diagnosis of hyper PHE or mild PKU , it is very rare.  The consequences would not be as severe with these forms of PKU, HOWEVER  Classical PKU  cannot be diagnosed later in life. Classical PKU  is very serious. If not diagnosed at birth ; before the baby is 6 months of age the baby  would be completely mentally impaired with irreversible brain damage.

If they are just finding out now that they have PKU  or their child had it and was a delayed diagnosis they would have serious impairments. Serious handicaps and serious brain damage.

I have had full out arguments from these people who are clearly adults living totally normal lives other then maybe an upset tummy when they eat to much of a food, or a headache when they eat gluten , or some other stupid reason.

We try to explain to  them that for their age, they would not be just facing a diagnosis now, that they are more then likely just a carrier. With no symptoms. That if their was a chance they had Mild PKU or Hyper PHE this test cannot diagnose it. IT can only tell them if they carrier of the gene.  Only newborn screening can diagnosis so if they really want to be sure to follow up with a doctor.

We offer them education and information on being a carrier and what the statistics are and how it all ” works” but it has gotten so argumentative and even down right rude sometimes we have had to completely block people.

Now we have updated our group description for new members to see before they even try to request. I have even updated the questions members need to ask before they can be added to the group to ask  how they received a diagnosis and explain they cannot be diagnosed with PKU with a 23 and me test or any saliva test.

Yet we still get multiple request a day. It has created much confusion and fear in the public. While I understand that these kinds of tests may be helpful and interesting for the individual, on a larger scale I really feel they need to be monitored by your medical team , or at least you should be required to go over your results with a doctor before you take to the internet or panic.  The level of miss information I have seen from this test is scary . Specially when dealing with such serious life altering diseases.  it has lead to fear, panic, mis understandings and wrongful information being given. I really feel you should only have medical advice from your doctor. I try my hardest not to give medical advice. I give advice based on my own experience and information and always advice they follow up with a medical professional.

I myself strongly believe in being informed and having all the information and tools available to me, i believe in informed consent and power over my own medical needs. I believe in being educated and understanding.  I dont support misinformation or fear mongering.

I get the draw behind these tests. I would want to know my own results.  Specially when these tests arent regularly offered to healthy people until there is a reason to think otherwise, or in most places they are simply not covered or cost to much if you dont have insurance like places in the USA.  Then the information is seeked out .

I however choose to educate myself , be informed and understand that you cant and shouldn’t diagnose yourself based on these results. That if a result concerns you please have it interpreted by a medical doctor.  Just because something comes up dosent mean you actually have it. Yes you could be a carrier but please dont panic and start getting on doctor google and joining support groups , or trying to diagnose others. It is insulting to those of us who deal with this daily, or have been diagnosed at birth, had our parents taken through the diagnosis’s having their world rocked, and raising us with treatment , to living this life.  We know what PKU is. We know what can happen when your not on diet. We know how it effects our brains. So when you try to join our group because a saliva test told you that you have pku-  but your brain is normal and healthy and you have eaten meat and drank regular milk your whole life and you are not in a wheel chair or need someone to help you with regular activities of daily living ( like dressing yourself or feeding yourself ) your going to make a lot of people upset.  Then if you go telling people you have PKU and you dont, your going to give the public a false representation of what living with PKU is like. You are going to un do our hard work to be recognized and improve our quality life and get out treatments funded. Your going to teach people who dont know any better that its not that bad, its not that serious, its not that big of deal and that we dont need help.

PKU is already so rare, and considered a orphaned disease.  Many in our community have dedicated their lives to improving treatment and quality of life for loved ones with PKU or for themselves.  One of our goals is educating the public on what phenylketonuria is really , so that we can gain the support of the public , medical professionals, scientists, researchers, pharmacologists,  and others . SO they take notice and get interested enough to make a difference.  To develop new foods, new treatments, possibly even one day a cure.  This is why we cannot accept anything that can jeopardize this. Such as someone misunderstanding tests like these.

So please, if you or someone you know , has or is going to use this test, Ask them to please seek  interpretation from a doctor and education. Or !!! Even better, if you have a result that you are worried about, request further testing from a doctor before you self diagnose or try to treat yourself.

 

thank you for listening!

 

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BC Residents and news, CanPKU, Events, News

Kamloops Walk For PKU

PKU or Phenylketonuria is a rare metabolic and genetic disease where people who have PKU are born with out the enzyme to break down an amino acid in protein called Phenylalanine into tyrosine.  The more protein they consume the more phenylalanine is consumed and it accumulates in the blood and causes neurological impairments leading to mental disabilities and brain damage.  PKU is a serious disease that affects the brain but can be controlled with a restricted low protein medical diet.  A person with PKU must drink a special medical formula, eat medical low protein imitation and chemically altered foods and test their blood regularly to keep phenylalanine levels in a safe and non toxic range. 

The PKU diet is for life. The is one drug currently approved in the treatment of PKU but it is not covered in most canadian provinces.  

 
when a women with pku wants to become pregnant it is recommend that they be on a pre conception diet for 3 to 6 months prior to conceiving. As levels in the uterus is 1.5 times higher in the uterus and can cause damage to a fetus.   If a women with pku is pregnant and suffers from high levels it can cause brain damage and physical defects to the unborn baby.  Blood levels must be maintained between 2 and 6 mg dl to maintain a non toxic environment and optimal growth development. 
 
 weather you are a women with PKU or or not, the low protein diet is very time consuming and challenging.  Many adults who have PKU struggle with depression and anxiety as well as complying with diet. 
 
All food even low protein medical foods all need to be weighed and measured , they need to be tracked by amount of phenylalanine per milligram .  
 
Every day a person with PKU must track everything they eat, weigh out all foods, and 
meet a daily intake of phenylalanine . They cannot be under or over their daily amount.  
 
Intake can be tracked by phenylalanine, grams of protein and calories.   Every gram of food, including oils, spreads, condiments, spices, fruits , vegetables , snacks,  desserts and everything has to be counted. As every thing has protein in it. 
 
If someone is not on diet or has control of there levels, they can suffer from a wide rage of side effects that can impact activities of daily living, maintaining relationships,  and quality of life. 
 
However if diet and control are maintained people with PKU can live a very normal life. 
 
Despite having PKU , I have gone to college, became a nurse and worked in long term care for 6 years and now have an 8 week old healthy baby girl!!!!
 
I also spend most of my free time volunteering for CanPku , advocating for PKU , hosting events,  and writing a blog about my life with PKU. 
There is approx 200 people in BC living with PKU. There are approx 8 families in kamloops that has a loved one living with PKU.

On May 28th 2016 we will be hosting our “kamloops walk for PKU” At MacArthur Island from 130 pm to 330 pm and we hope to raise  $1000.00 .

100 % of Donations will  donated  directly to Canadian PKU and Allied disorders INC to help fund education seminars, socials, patient suppots, research, and lobbying campaigns for coverage of medical supports in each province.

Please consider making a donation to support PKU and CanPKU.

CanPKU is not a charity so therefore we cannot issue tax recpits.

Please feel free visit the following links for our fb event page and our go fund me page :
Go Fund me page :
Fb Event page :
BC Residents and news, Levels, Managing the diet, News

Interview with Nathan

Back in february before Madelyn was born , i was corresponding with Nathan  Kuehne the young man from Victoria who is working on the home phe testing device. 

After watching his amazing tedx talk on the device that was posted to youtube back in december i had a few questions so i wrote an email to nathan , and he has allowed me to share his responses on my blog.

 

 

 

Amanda :

From what I understand , the test turns purple in the presence of PHE. However since we area always eating protein and a limited amount of phe is always in our blood, this would mean that the test should always read positive? What I would like to know, is have you developed a way to accurately detect and read in numbers just how much phe is in the urine? Like reading? it is not enough to just have the presence detected, for treatment, we need to be able to read how much is present. Like on the home tests being developed with blood, they have a screen that produces a digital number. Will your device be able to do the same?

Nathan:

First off, I need to preface my answers to all the questions with a bit of a disclaimer. Due to the nature of a TEDx talk, it is hard to delve into the chemistry in sufficient detail to cover all the aspects of the project. As a result, many of the obvious questions that would arise from my work, especially for a PKU patient, would not be found online in the talk, but are questions I have definitely considered and I include in my other presentations (competitions, Science Fair, interviews, ect.)

Anyway, the answer to your question is both yes, and no. You are absolutely correct, any Phe will start the chemical process and produce nanoparticles, and thus the colour change. Having said this, the reaction is not a runaway train after that (bad analogy, my apologies). Only so many nanoparticles will be produced as there is Phe in the solution. This means a gradient will be produced depending on the amount of Phe in the sample. The more Phe, the darker the solution; I’ve included a picture that demonstrates this more easily than I can in words (Figure 1).

With this in mind, I was planning on developing something along the lines of a pH chart for people to read their levels. It could be a small piece of paper or something equivalent, and it would show a gradient of purple, and what concentration each colour corresponded to. This would give people the ability to attach a numerical value for blood concentration to their visual test, and thus determine how much is present.

Alternatives to the chart include using solution conductivity. Since the solution produces gold nanoparticles, the conductivity of the solution would increase as the amount of Phe increases. This way, I could imbed a program that converts solution conductivity to an actual value, taking away the risk associated with visual interpretation of a chart. While I acknowledge that this would be a much better method to go about the test, as a high-school student, it is slightly out of my reach at the moment to pursue and develop electronic integration to my test, therefore I am more included to pursue the chart at the moment. However, this may change as I continue to work on it.

Amanda :

my second question is : Many of the home tests in developed by the NPKUA and previously by Biomarin, have had trouble with accuracy when phe levels like mine are in the low range. Does your device operate similarly? how can you improve the accuracy for lower range levels? Idealy PHE levels in anyone should be 2-6 mg / dl so that would be considerably lower then say someone who is suffering from high levels. My highest level I ever had was 25 mg/ dl.

Nathan:

As I mentioned in my answer to the first question, there is a lot of more complex experimentation I leave out of my presentations, and this is one of them. As part of my research, I did tests regarding a concept called the Limit of Detection, or the LOD. Essentially, this is a test that determines how sensitive my test is, and gives me a value of how low the concentration of Phe can be for me to know if the colour change is because of Phe or if the colour change is due to experimental error.

My LOD was below that of the low-end range of Phe levels in PKU patients, according to published literature, meaning my test works for all concentrations of Phe. However, I am not 100% sure how the accuracy changes at those lower levels – that will take more research to determine. I am optimistic, considering the reliability of gold nanoparticle production with Phe, that the accuracy should not change very much.

Amanda:

There are 2 systems for reading PHE results. In canada we use the milligrams per deciliter and in the states or the uk we see that they use the umol/ L system . where levels range is 120-360 . What system would your device use?

Nathan:

Regardless if I pursue the chart system, or the conductivity system, since mg/dl to µM/L is a simple conversion, it would be very to make my test useable in both locations, with both sets of units included.

Amanda :

have you been approached or applied to either the NPKUA, CanPKU or the government for any sort of assistance in developing your device or plan to?

Nathan:

I have not been approached nor have I applied to any agency or organization for assistance, and this is for a few reasons. The main reason is that I am working on a slightly different project at the moment, which may replace the device I developed and presented in my TEDx talk. I am trying to port the chemical aspect of the test to a specially designed piece of paper, and as a result, remove the need for the device. Because as much as I like it and am proud of it, it is large and fairly cumbersome. As an extension, this new test would, theoretically, include the capability to test for types of cancer, Alzheimer’s, and other metabolic disorders like PKU. It is still in the research phase, and as a result, I can’t speak to whether it will be successful or not. If all goes well, this new platform will be the method of testing for PKU.

If it is not successful, I will consider returning to the device, and trying to optimize parts of that system. With this in mind, I have not sought out funding or support yet because, quite honestly, I am not sure what will work best and as a result, what I may try and develop further.

Amanda :

And lastly, if it is ok with you, once you have replied, may i publish this conversation to my blog? with your permission of course. I think these are all questions we have had since you have entered our world and it has spurred many conversation on social media.

Nathan:

Yes, I would be happy for you to share my answers. I have been in contact with a few other members of the PKU community as a result of places I have posted my talk, and I would love for these answers to reach people like them.

Events, News, Social Media

Grayson’s Story! – For Rare Disease Day 2016

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This is my friend’s Chad Farquharson and Wayne Mcgill Son Grayson. I am sharing Grayson’s’ Story in honour of #rarediseaseday 2016.
Grayson again like me, Has a #Raredisease. He lives with Maple Syrup Urine Disease. Also Known as #MSUD
Like #PKU , #MSUD is a rare genetic and metabolic Disease. Not nearly enough is known about #MSUD nor is there enough research and support.
MSUD is even more rare and sometimes fatal compared to PKU. MSUD statistics show that it effects 1 in 185, 000 people.
Maple syrup urine disease (MSUD) is a rare genetic disorder characterized by deficiency of certain enzymes (branched-chain alpha-keto acid dehydrogenase complex) required to breakdown (metabolize) specific amino acids in the body. Because these amino acids are not metabolized, they, along with their various byproducts, abnormally accumulate in the cells and fluids of the body. Such accumulation can cause a variety of symptoms including lethargy, irritability, poor feeding, abnormal movements and a characteristic odor of maple syrup in the earwax (cerumen), sweat and urine of affected individuals. In addition, if untreated various neurological complications including seizures, coma and brain damage may occur. Failure to promptly detect and treat MSUD can lead to life-threatening complications. However, the disorder can be successfully managed through a specialized diet. Even with treatment affected individuals remain at risk for developing episodes of acute illness (metabolic crisis) often triggered by infection, injury, failure to eat (fasting) or psychological stress. During these episodes there is a rapid, sudden spike in amino acid levels necessitating immediate medical intervention.
To learn more about #MSUD please watch Grayson’s story below at the attached youtube link or visit one of the website links I have provided.
Grayson’s Story.
Other links:
 https://www.rarediseasefoundation.org/
A father’s love,
a post written by one of Grayson’s dad on instagram for Rare disease day :
Today is Rare Disease Day. On this day I go through mixed emotions. I look at my son and all I see is the love of my life. My heart my soul. It’s hard to fathom sometimes how fragile his life really is and how dangerous every day is for him. I sincerely believe only parents who have children that walk such fine lines understand the feelings, emotions and the fear that Chad and I do. While all parents have fears for their children, ours can be so much more intense, always present and heavy. But today when I dropped him off at school, I took one look at him before I left and just reminded myself he is not the disease. He is my son… Grayson. He is my joy and I’m blessed to have him. #youareloved#rarediseaseday2016

— with Grayson McGill andChad Farquharson

Events, News, Social Media

Izzy’s Story! – For Rare Disease Day 2016

This is my friend Adrienne Marie‘s Daughter Izzy . Like me she has a‪#‎raredisease‬. In honour of ‪#‎rarediseaseday‬ I would like to share a bit about Izzy and Adrienne Marie. Izzy suffers for ‪#‎Ed‬ or Epidermolysis Bullosa. A rare skin disease. Also known as Butterfly Disease. Like my PKU , it is a genetic disease.

 

Izzy has blisters that bleed;  all over her body and requires 24 hour care, daily dressing changes and even has a feeding tube. This is a lifelong disease. It is very painful and Izzy needs to wear special clothing to protect her skin.

Epidermolysis Bullosa (EB) is a group of genetic conditions, together affecting approximately 1 in 17-20,000 live births, with an estimated 500,000 people worldwide living with EB. The condition is always painful, frequently very disabling and life threatening and, in its most severe forms, fatal in infancy. EB affects both
genders and every race and ethnicity.

CanPKU, Events, facebook, MPKU Journey!, News, Social Media

Rare Disease Day 2016

In honor of ‪#‎rarediseaseday‬ 2016 I am going to share a personal story with you.

Many of you already know that I have PKU. To the point your probably all sick of hearing about it. And over the last 40 weeks you have been flooded with information about ‪#‎MaternalPKU‬ or ‪#‎MPKU‬ and how PKU affects my pregnancy. But what you may not know, is that until I was an adult, I was told that I could never have children.

I was told that due to my PKU, that I could not carry a normal healthy baby. That If was to get pregnant the chances of my baby being born mentally handicapped , disabled or deformed was extremely high. At the time it was recommended that women with PKU do not have babies . At the time it was recommended abortion and adoption.

I have always wanted to be a mother, I dreamt of being pregnant and having a baby someday. I tried to convince myself it didn’t matter and I told everyone I could not.

At age 18 , the BC PKU Adult Clinic sat me down and told me about all the advancements and research and that one day if I worked really hard my dreams could become true. I could not accept it at first.

You see for a women with PKU we must be so very careful and follow an even more restricted Maternal PKU diet. It is recommended that you have low blood phenylalanine levels for up to 6 months before even conceiving a baby. As whatever your blood phe levels are , they are about 2.0 times higher in the uterus. If your levels are not in a safe range in yourself, it created a toxic environment to grow a baby. Leading to deformities, mental disabilities, handicaps, small head syndrome, learning disabilities, heart issues, and even death. To be able to carry a baby to term that is healthy and safe , a PKU women must follow a much more restricted diet. Do blood tests 2 to 3 times a week, and much much more. AT the time , to me it sounded impossible. I was already having enough trouble trying to manage my own PKU low protein diet and struggled with paying for my special medical foods. I did not follow my diet as closely as you need to, I suffered as a teenger by eating things i should not , not weighing or recording my intake and didn’t even do regular blood tests. I suffered from high levels and made myself very sick.

After meeting Cole and falling in love, I still tried to tell myself it was not a good idea to ever have kids and tried to not think about it. But the clinic had opened that door and my heart dreamed to the point of self torture. meeting Cole and falling in love with him changed my life and set me on a much better path. He inspired me to do better, to get myself healthy and to love myself too.

in 2008, Cole and I where invited to a maternal PKU seminar in vancouver where we met other women my age, and we met Nicole Le Vecque. She had recently given birth to a beautiful baby boy. She had a sucessful PKU pregnancy. I stared at her in awe and this perfectly healthy baby boy! She inspired me and showed me dreams can one day come true. This is when I really started to accept my PKU and notice how much it was really affecting me and my health. This is when I first started to advocate for PKU and improving qualtiy of life. It was shortly after I organised my first walk and became involved with Canadian PKU and allied disorders.

Over the years life got in in the way and I doubted my ability to have a healthy pregnancy. I battled with many health issues, including chronic major depression, anxiety and multiple physical injuries. I lost all faith that we would ever have children.

I never gave up on my advocacy work and my dream still lingered in my secret heart.

Year after year being involved in the community, working with and having the support of CanPKU I watched my small rare community and world around me expand. Doors and opportunities opening and awaiting me!

Over the past 3 years life has changed so much, so has PKU treatments , research and there has been improvements to the quality of life for people like me.

One of the biggest was the low protein food funding we where awarded by Terry Lake. Having the food covered and not struggle to buy my low protein foods that help keep my brain healthy was a huge step forward towards my dream of one day being a mother. having these foods on hands and not having to worry about how i would make the diet took a huge weight of my shoulders.

Fast forward to today, A rare day. Leap year 2016 and #Rarediseaseday and I am 41 weeks pregnant tomorrow. Dreams really do come true. I am‪#‎PKUstrong‬. I am ‪#‎PKUproud‬. PKU does not run my life, I run my PKU and I am happy , healthy and about to have my life long dream come true before me! I cant wait to meet this beautiful baby to be and start this next chapter of our lives together.

A huge shout out to everyone who has supported me over the years and through this journey. I could not have done this with all of you. To Cole, I love you so much more then words can say!

Happy Rare Disease Day everyone!
www.canpku.org
https://www.raredisorders.ca/
https://globalgenes.org/
http://www.rarediseaseday.org/
www.npkua.org