PKU perspectives has a new line called Country sunrise. They have mashed potatoes, scrambled egg and omelette mix, hot dogs,  sausages, mushroom burger mixes, and more!

They are so easy to make. for most you just add water , and oil.

I have been eating the scrambled eggs for a while and adding cheese, mushrooms, onions and garlic.

I ordered the chicken nugget mix with my last order and was really looking forward to trying it. I saw a post online in one of the PKU groups that my pku friend and fellow Canadian PKU adult Carrie hall of the chicken nuggets that she made and coated with corn flakes ceral.

So I thought id try the same. Only I decide to bake them in the oven. They where good , but alittle to dried out and crumbled easy. I also had rolled them into balls, so they where a bit thick. I dipped them in sweet and sour sauce.

Tonight I made them again but I flattened them and pan fried them in a little bit of olive oil. They tasted much better and did not fall apart. I am defiantly a fan and will be making this dish again. Makes a great finger food too.

I like to have them at lunch with celery sticks, cucumber and other vegetables. They also taste great seasoned with sweet chili sauce or dipped in ranch salad dressing.