Low pro food / cooking

Nicole’s “Lower” protein pumpkin pie pudding.

My wonderful younger sister Nicole loves pumpkin pie! So do I actually. Runs in the family. However we try not to eat it to much for our own reasons. Mine obviously due to the protein. So Nicole came up with a Delicious dish that makes you feel like your getting your pie and eating it to. 

 

Nicole’s Pumpkin pie pudding w/ cookie crumble

1 package of butterscotch pudding

follow package ingredients and directions but use 2 cups so delicious coconut milk instead of regular milk. 

beat with a rotater beater, add 1 can of pumpkin puree

mix together, and chill

crumble vanilla Oreo cookies on top

serve with low fat cool whip

 

with out the cookies it is 4 grams of protein for the hole recipe. We have not figured out calories or serving sizes. 2013-10-24 13.34.17

 


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