Well I managed to get my get up and go going this morning. I woke up early again. Seems to be a pattern on my days off. Up at 5 am, had low protein scrambled eggs and apple cinnamon pancakes for breakfast, than I had a bath. Went to yoga for an hour, went to the gym for an hour. I did 30 mins of cardio on the elliptical, 20 mins on the weight circuit, 10 mins of stretching.  It was nice I had the hole gym to myself so I shut of their TV and turned on my music on my cell phone but didn’t plug in the headphones, propped my phone up against a shelf and went about my work out. After I went to the grocery store, to get my align and a few ingredients for a new fall dessert my sister invented. I came home and made 2 loafs of low protein bread, my sisters fall dessert recipe, started a big pot of home made soup, that is still slow cooking , made a low protein pasta salad for lunch then went to bed to have a nap before work.

So yup its been a busy day, but a good day.  I still want to make banana bread and apple crisp but maybe tomorrow. At least I will have enough to eat tonight!