Low pro food / cooking

Low protein Cooking!

Well finally found some motivation to get back in the kitchen this week., Must be the cool crisp fall air that is inspiring me to bake and have new warm meals for work. I am starting the night line again at work so wanted to make sure I had plenty on hand to eat.  So I did some more harvesting from my garden , picked some fresh pears and wow they where so sweet! I made 2 loafs of low protein bread and today tried my first low protein peanut butter and banana toast. I was not a fan of the PB,but a friend told me to try mixing it with honey. I will try that next time. I’m thinking I will try a PB & J sandwich. My sister in law is a bee keeper and had her first batch of honey , she gave us a jar and it is amazing so had to make some fresh bread to enjoy it with. There is nothing I love as much as baking bread, the smell it makes in the house and some fresh toast!! Yummyy!! 

Tonight I decided to try my hand and making some home made soup to take to work.  I found a pumpkin curry soup recipe on-line and modified it to make it more low protein. 

 

I use 2 cups of so delicious coconut milk

1 tbsp cinnamon, 

2 tbsp curry

1 tsp coriander

3 bay leaves

2 tsp black pepper

1 small pumpkin baked and mashed up

1/2 cup diced tomatoes 

1 hole medium white onion

simmered for an hour. 

Am taking it tonight in my Thermos so haven’t tried it yet but it smells fantastic!!  Tomorrow on my day off I am going to try to make butternut squash soup and maybe tomato vegetable. I also have to can my peaches! 

SO busy day but great to be in the kitchen again! What are some of your favourite fall low protein dishes to make? 

 

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