working an eveninh shift tonight. I never use to bring food to school or work and I have no idea how I ever survived. I have always packed my own food now no matter where I go. this is my system. pays to be organized. I got these great containers from walmart they clip together and stack. they also come with ice packs. the small 2 containers arey formula. phenylade orange cream essentials and my mte amino acid mix. o use to carry the cans with me but they take up a lot of room in my bag.  this system has been working really well for me. tonight for dinner was low protein mac and cheesr by dietary specalities and applesauce for a snack.  I’m doing pretty well right now with meals and portion sizes. thankg goodness since I’ve been in the gym every day this week. today I even did an hour in the gym and an hour in aqua fit. see that purple bottle. that’s my water bottle normally I barely get through one a day. tonight I’m on my third!!! making progress on my resolutions already! :) that’s all for now break over so back to work.  off at 11pm!!
have a good night everyone.
best wishes
xoxoo amanda